Latest Blog Posts


Cancer and The Unheard Cry of The Mind

Releasing suppressed emotions during Cancer treatment may be the missing link in your treatment.

Research indicates that unresolved emotional trauma and chronic emotional suppression can contribute to disease progression. This cannot be ignored if we desire a more favorable treatment outcome.

Avinoam Lerner Avinoam Lerner

The Cancercoaster: When You Doubt Your Own Fight

A cancer diagnosis throws your world upside down. Until then, you were somebody's husband or wife, daughter or son, father or mother; you had hopes and dreams. Suddenly, treatment becomes your new normal, a complex dance of appointments, procedures, and medications. And amidst this challenging journey, a nagging fear can creep in: am I doing this right?

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Avinoam Lerner Avinoam Lerner

Radical Remission #1 Factor for Healing Cancer

In her book Radical Remission, Dr. Kelly Turner highlights nine key factors that can make a real difference in surviving cancer. One of these factors is Releasing Suppressed Emotions. Let's explore the most effective way to do so. Watch the video for more.

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Avinoam Lerner Avinoam Lerner

How to Stop Cancer Anxiety

Feeling anxious when receiving a cancer diagnosis or undergoing treatment is understandable, even expected. Whether it’s about treatment-related side effects, cancer spreading, or returning after treatment has ended, whether it’s about losing our independence, our support system, relationships, etc.

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Avinoam Lerner Avinoam Lerner

Cancer and Trauma Recovery

A cancer diagnosis and subsequent treatment can be deeply traumatic. Experiences like invasive procedures, fear of the unknown, and loss of control trigger stress responses similar to those in traditional trauma. This is why we must talk about the complex relationship between cancer and trauma and find ways to address it.

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Avinoam Lerner Avinoam Lerner

What is Cancer PTSD?

Facing a cancer diagnosis and all the change that follows can be daunting. We were never taught how to process and cope with any life-threatening illness, especially cancer. The result of being so unprepared for this physical, mental, and emotional injury is Cancer Post Traumatic Stress Disorder, better known as PTSD.

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Avinoam Lerner Avinoam Lerner

Shifting Into Healing Cancer

Have you ever heard of people healing themselves from cancer, even in its late stages? If you have, you may be wondering how they managed to achieve this. And more importantly, you may be asking yourself how you can do the same. Regardless of your diagnosis and whether or not you are currently undergoing treatment, to be able to fully support your body’s healing and recovery, you need to take control of your mind.

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Avinoam Lerner Avinoam Lerner

Can We Treat Cancer Without Chemo?

One of the most common questions I receive during consultations is whether we can treat cancer without chemotherapy. Given all the information we have heard about chemotherapy and its possible side effects, naturally, we are interested in learning about any alternatives that may allow us to avoid going to the chemo suite.

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Avinoam Lerner Avinoam Lerner

Resolving Unintended Addiction

As more and more cancer patients survive their medical treatment and transition back into “civilian” life, more and more of them struggle with the long-term side effects of treatment. The medication they receive during treatment to minimize the impact of these long-term side effects (fatigue, pain, fear, anxiety, etc.) became something they struggle to let go of.

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Avinoam Lerner Cancer Trauma Recovery

Watch "The Remission Blueprint," A New Video About the Crucial Missing Piece to Your Cancer Healing and Recovery.

Avinoam Lerner Cancer wellness coach