Wellness Blog Posts


The Science of Hope: Why Hope Isn't Wishful Thinking

Hope isn't wishful thinking. It isn't pretending everything is fine, and it isn't ignoring what you're facing.

It's the sense that something good is still possible, and the science suggests your body responds to that sense. It's a signal the body receives.

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Avinoam Lerner Avinoam Lerner

What is Cancer PTSD?

Facing a cancer diagnosis and all the change that follows can be daunting. We were never taught how to process and cope with any life-threatening illness, especially cancer. The result of being so unprepared for this physical, mental, and emotional injury is Cancer Post Traumatic Stress Disorder, better known as PTSD.

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Avinoam Lerner Cancer Trauma Recovery

Watch "The Remission Blueprint," A New Video About the Crucial Missing Piece to Your Cancer Healing and Recovery.

Avinoam Lerner Cancer wellness coach