Wellness Blog Posts


The Science of Hope: Why Hope Isn't Wishful Thinking

Hope isn't wishful thinking. It isn't pretending everything is fine, and it isn't ignoring what you're facing.

It's the sense that something good is still possible, and the science suggests your body responds to that sense. It's a signal the body receives.

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Avinoam Lerner Avinoam Lerner

The Science of Hope: Why Hope Isn't Wishful Thinking

The Science of Hope is a framework for people navigating cancer. Drawing on psychoneuroimmunology, the study of how thoughts and emotions interact with the nervous and immune systems, it treats hope as a skill that can be learned and offers practical tools to calm the stress response alongside medical care.

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Avinoam Lerner Cancer Trauma Recovery

Watch "The Remission Blueprint," A New Video About the Crucial Missing Piece to Your Cancer Healing and Recovery.

Avinoam Lerner Cancer wellness coach